Until April 30, 2024

ContactFédération des kinésiologues du Québec

Duration: 2 hours

Credits: 3


  • $90, member

  • $120, non-member

  • $50, student


Athlete and Sports Nutrition - Spotlight on Popular Food Trends and Supplements

Online Training

by Kathryn Adel, Dt.P., M.Sc, CSSD

Kathryn is both a Registered Dietitian and Kinesiologist. She holds Bachelor Degrees in Nutrition and Kinesiology and a Master’s Degree in Kinesiology, all from Laval University. She is a member of the Ordre professionnel des diététistes du Québec (OPDQ) and of the Academy of Nutrition and Dietetics. She is also an accomplished athlete, having ran track and cross-country at a national level. Kathryn specializes in sports nutrition, weight loss, diabetes, as well as heart and gastrointestinal health. Her caring and enthusiastic manner makes it easy for clients to develop a good rapport with her, which is a vital factor for success.

Duration: 2 hours


  • $100, member

  • $140, non-member

  • $56, student

Credits: 3 

To enter your credits, fill in your file as well

  • Family: Conferences/seminars/workshops/courses recognized by FKQ

  • Type: FKQ Webinar

  • Enter 3 credits

  • Proof: Purchase receipt


Upon completion of this training, you will be able to:

  • Define ketogenic and LCHF diets

  • Know the scientific evidence related to the effects of ketogenic and CWHL diets on sports performance, weight loss and chronic disease

  • Know the risks and disadvantages associated with ketogenic and LCHF diets for health and sports performance

  • Know the importance and needs of carbohydrates in athletes

  • Be able to better advise clients on ketogenic and LCHF diets

  • Know the benefits of vegetarianism for athletes and athletes

  • Recognizing nutritional issues related to veganism

  • Guide vegan athletes and sportsmen towards a healthy and flawless vegan diet

  • Know the scientific evidence supporting the use of several popular supplements in athletes and athletes

  • Recognize when it may be useful for an athlete to take a supplement and how to choose a supplement to make it safe

Good Training!