During the 1990s, increasing scientific evidence showed that physical activity was the best way to prevent and treat the majority of health problems (high blood pressure, type II diabetes, cardiovascular diseases, depression, anxiety, etc.) 

Therefore, physical activity has been recognized not only as a good way to maintain and regain physical fitness but also as a healthy physical and psychological health.

As a result, the science surrounding the practice of physical activity and the care and treatment associated with it has been perfected, leading to the emergence of kinesiology.

In response to a real need, the kinesiologist has since established himself as a health professional, a specialist in physical activity.

Access the videos explaining the 3 spheres of kinesiology.:

  1. Readaptation
  2. Promotion
  3. Performance